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Thursday 10 September 2015

Let Me Play & Heal Your Pain!

Play therapy has been a part of metal health field since early 20th century. It can also allow youngsters to explore their feelings, their environment, and their relationships with parents, siblings and peers. When it comes to Autism, Attention Deficit Hyperactivity Disorder (ADHD), Anxiety play therapy has been beneficial for the differently able children of our society. These are serious common mental disorders that develop in children.
Anxiety is probably the most common disease in today’s world.  It often leads to serious mental depression. Autism is largely a social-communication disorder. Children with autism find it difficult to relate to others. In case of children with ADHD Kids are hyperactive and have trouble focusing on one task. They are often distracted, confused at times. They may understand what's expected of them but have trouble following instruction.
Play is a child’s instinctive way of recovering from daily emotional turmoil.  Playing is how children think, deal with their emotions and communicate. So A play therapist uses play as tool to interact with children and to understand them.  He also used it as a guiding tool to teach a child how to deal with difficult situations or feelings.

What a play therapist does?
·         Self- awareness: Play therapy helps a child to be familiar about his/her surroundings and thus help to become interactive.
·       Relationship building: It helps a child to build relationship as the child begins to recognize faces, sounds and speech.
· Two-way communication: Once a child starts building relationship, he/she starts communicate. In fact the child starts reacting.
·         Expressing oneself: Through play, a child may be able to better understand his/her emotions and the emotions of others.

Over time, parents can also become their child's therapist while also building a stronger, more meaningful relationship. Parent can be taught play therapy so that they can take active part in their children’s growth and development.

Tips for Parents
  • Be friends first!
  • Let them stay at their comfort zones.
  • Mirror what they are doing. Imitate the action of the child. The child will feel easy with you.
  • To teach them use what they are comfortable with.
 - For instance, if they are playing with papers, make something from it.
  • Comment on their activities even if they do not seem interested. This, in the long run will make the child befriend with you.
  • Try to offer them things as much as you can, so they can learn to pair you with positivity.
  • Be fun, exciting, and interested in the child.